We have made some awesome changes to our membership plans!
Our NEW & RETURNING student special is $99 for an unlimited month!
New PROGRAM – Unlimited classes – now only $150 per month!
Interested in getting started? Come try a free class!
9:30am – Open Community Workout at CrossFit Cedar Park
9:00am – ReFlex Yoga
12:00pm – Skillz & Sprintz
both at CrossFit Cedar Park
2051 Cypress Creek Road, Suite A – Cedar Park, TX
Advocare 24 Day Challenge
Dynamic warm up
Group warm up
Build to a heavy thruster from the floor
Row 1 k
30 pull ups.
Roll quads and IT band
Calf stretch 2 min holds
Knee on the wall