CrossFit 2222 is excited to offer multiple nutrition plans for people interested in taking their health and fitness to the next level.
* The initial consultation allows our nutritional coaches to meet with you to discuss the multiple plans that we offer.
- Review and evaluation of current diet
- Suggestions to improve and modify to meet individual goals
- Introduction to nutrition options (paleo, zone, macros)
- Step-by-step plan to improve current diet
- Measurements and bodyfat
- Discount to if client signs up for coaching program.
- Designed for clients who are looking for weekly guidance
- Includes weekly consultations to review food journal and answer questions
- Adjusting nutrition numbers as needed
- Checking measurements at the end of each month
MONTHLY COACHING & MEAL PLANNING
- Extra help for clients who need more structure.
- Includes regular nutrition coaching
- Weekly consultations to review food journal and answer questions.
- Includes a flexible, easy to implement meal plan that can be tailored to fit individual preferences