THIS Saturday!!!

img_2129

THIS WEEKEND

9:30am – Free Community Workout & Intro

Family & Friends Day

10:30am – Snacks, Facilty Tour, Q & A with Guests

10:30am – 1:00pm – Skill  Sessions for Members with Your Coaches

** What does this mean?**

Been wanting to work on a specific movement?

** Olympic Lifting

** Gymnastics

** Mobility

————————————————————————————————

HOLLY JOLLY VIII TEAM CHALLENGE

November 13th – 12pm: Kick-Off Meeting and Paleo Nutrition Seminar

November 14th – December 31st

Registration is OPEN

Price Increases on Sunday

Full Details & Rules

 

 

TODAY’S WORKOUT

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *