Holly Jolly Team Challenge

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HOLLY JOLLY TEAM CHALLENGE

Price Increases SATURDAY

THIS IS OUR 7TH YEAR HOSTING THIS AMAZING AND FUN TEAM CHALLENGE TO HELP KEEP YOU ON TRACK WITH YOUR DIET AND FITNESS DURING THE HOLIDAY SEASON!

* Teams of 4

* Kick-off Paleo Seminar

* Rule Book

* Online Food Logging

* Personal Coach

* At Home Workouts

* Get Lean while others are packing on the pounds

More Info

REGISTRATION

dynamic movement prep
Group warm up
Muscle up drills
Deadlifts
2-2-2-2-2. 80%
Wod
3 rounds for time of
30 KB swings 1.5/1.0
30 wall ball 14/20
Mad mobi
Lat stretch band
Knee on the wall
Roll IT band
Hamstring up n over
Pigeon

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