Free Workouts!

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Come try a workout on us!

All first workouts are FREE!

Current Schedule

Monday – Friday

5:30am & 5:30pm

Monday/Wednesday/Friday

9:30am & 12:00pm

Everyone who signs up between now and April 30th, receives our Founding Community Rates. These are guaranteed for the life of your membership with us!

You will also receive a CrossFit 2222 Shirt!

Dynamic warm up 
Group warm up
Durante. Pike leg raises.
20×3 sets.
OH squats.
Build to a heavy 3 reps
Wod
“Crikey”
4 rounds for time of
15 oh squats (75/55)
15 wall ball (20/14)
MAD MOBI
Roll quad w bb
Thoracic extension wall
Shoulder band stretch
Quad stretch lying on stomach

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